Our adult classes are a fun way to improve fitness, coordination, flexibility and meet new people. They provide a great workout while learning to dance. We provide classes for beginners and for those with more experience. We provide classes in the tap, lyrical/jazz, ballet and stretch/strengthen.
ADULT BALLET / CONTEMPORARY
Monday’s 8:00 p.m. - 8:45 p.m.
Cost: $150 + gst
Develop artistry, musicality, and grace while targeting intrinsic muscle groups for an overall body tone - long, strong and lean. Improve posture, reduce repetitive strain injuries, and develop better balance and flexibility. Contemporary dance involves a combination of many styles including ballet, modern and jazz. Principles of Modern technique including a sense of 'contraction and release' and 'fall and recovery' are introduced in these classes. Contemporary is danced in bare feet to promote a sense of connection with the ground this is a great class to develop strength and explore movement.
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